Himalayan salt is crystal salt mined in the foothills of the Himalayan Mountains in Pakistan. The salt, which most often has a translucent pinkish-white tint due to rich trace minerals, is mainly used now as a food seasoning as well as for decorative home lighting and salt lamps. Although the name Himalayan is only used to refer to the type of rock that the mineral is mined, the salt has many similarities to both table and salt. These include the following:
It has been found that Himalayan salt does not lose its salt mineral content even when it is exposed to extremely high temperatures. This means that Himalayan salt is perfect for use as an ingredient for hot and cold meals. Moreover, it maintains its mineral value even after several years. Unlike table salt, which deteriorates over time, Himalayan salt does not undergo any changes in its sodium, potassium, or chloride content. This means that this salt can be used both in the kitchen and for cooking on a stove. For instance, salt lamps made from it can help cooks preserve foods by reducing or eliminating the metallic tastes associated with high-temperature cooking.
High-quality Himalayan salt crystals have a soft, white, or pink color. Because no two crystals are alike-historically each cluster is the unique-the color of a piece of Himalayan salt can vary from bright orange to pale pink. The coloration of Himalayan salt crystals has been linked to the mineral calcium carbonate. Calcium carbonate is found naturally in small quantities in different bodies of water all around the world, but recently researchers have found that it forms a thin layer on the surface of Himalayan salt crystals that makes them unique.
According to Ayurvedic practitioners, taking care of the body is essential in maintaining health and staying healthy. This is why it is important to use Himalayan pink salt in the kitchen. This salt has long been recognized as an excellent alternative to common table salt because it is brimming in the minerals and nutrients that our bodies need. Although it is still not entirely clear why it has these properties, many believe that it enhances the immune system and helps the body to heal itself.
Perhaps the most common table salt that contains the minerals iodine and strontium is the common table salt known as table salt. It is probably still best known to us in its common name, as "salt", because it is actually sodium chloride (the common table salt has a lower percentage of chloride than Himalayan salt does). While the lower percentage of sodium in Himalayan salt compared to table salt may contribute to the popularity of the latter, there is no doubt about the inherent benefits of Himalayan pink salt. These benefits include:
The benefits of Himalayan salt aren't just limited to its delectable flavor. In addition to improving your culinary skills, Himalayan salt contains rich mineral content which contributes to a number of health claims. For example, this salt has been proven to be a great remedy for ear infections and other forms of ear irritations. Because it contains iodine, it is also said to improve the function of the thyroid gland.
If you are interested in purchasing Himalayan salt or any other form of natural sea salt, for this reason, it's important that you research the brands you buy in order to make sure you are getting exactly what you're looking for. As noted above, Himalayan pink salt tends to vary quite a bit from brand to brand. Some brands may use the term "bleached" to describe its color, while others may call it "potassium nitrate". Be sure to ask what is included in each package before you decide which brand to purchase.
There is no doubt that Himalayan salt comes from ancient rocks that are billions of years old, but there is no reason why you should believe any of the so-called medical miracles that are being bandied about these days. Rather than listen to all the nonsense medical news that is being pumped out every once in a while, why not instead listen to what real doctors have to say about halite and other such salts? After all, the only thing that is impossible is for the human body to be exactly the same way millions of years ago.